Updated: Oct 7, 2021
Muscle injuries can frequently occur if you are a gym freak or an athlete. it commonly occurs around the neck, shoulder, lower back, and hamstring muscle. symptoms of muscle injury include:
Abrupt movements can cause acute and chronic muscle strain which can be treated in different ways such as complete rest using ice, compression, and elevation. however, another highly effective way to reduce the symptoms of muscle injury is through CBD oil. CBD is an incredible therapeutic compound that can help with several health conditions such as anxiety and depression epilepsy and mood problems. research has shown that CBD can also help with muscle injuries because of its incredible analgesic and anti-inflammatory properties.
CBD for pain relief
Research has shown that CBD can interact with the endocannabinoid system of the human body which regulates various important functions including pain sleep and appetite.
it can produce a calming effect and relaxation.
CBD for muscle inflammation
Inflammation is a common symptom of muscle injury. interestingly CBD can interact with the cb2 receptors that are concentrated in the peripheral nervous system and reduced the inflammatory response of the body by calming down the hyperactive immune cells. it can also trigger the production of cytokines that can help in reducing inflammation.
CBD for sleep
Peaceful sleep is essential for a healthy body and sound mind. A body starts the healing process while we sleep but during injuries or strain, may not be able to sleep peacefully which can affect the overall healing process. research has shown that CBD can effectively help us in sleeping peacefully throughout the night.
CBD may not be able to directly help with a muscle injury but it can reduce the symptoms of the strain. The most preferred way of using CBD for muscle injuries is through CBD topicals. Go for CBD-infused balms, salves, lotions, and creams to seek quick relief. Our skin has its cb2 receptors which interact with the topical CBD dose to offer relief from the discomfort.