Products like CBD tinctures, edibles, and topicals have become extremely popular for various reasons. Some people use CBD for a sense of calming relaxation or to relieve physical distress. Some people even use CBD to enhance their mood. Among these many reasons, you can also try using CBD for energy if you’re dealing with fatigue or lack of focus.
While cannabidiol doesn’t have the stimulating properties of coffee or the intense cerebral effects of marijuana, it may still help enhance your energy levels due to its ability to interact with the body’s endocannabinoid system. Here’s everything you need to know about using CBD for energy.
How CBD Works
CBD or cannabidiol is a fascinating cannabinoid that’s abundant in cannabis plants. While it can be found in marijuana, it’s more commonly associated with hemp - a cannabis species that’s low in THC yet extra high in CBD. Because of this, cannabidiol is often extracted from hemp plants for use in safe and effective CBD products.
When you consume CBD, it interacts with your endocannabinoid system - a biological system with links to mood, appetite, sleep, and various other functions. However, unlike THC, CBD has no psychoactive effects and won’t make you feel sleepy or intoxicated. Because of this, CBD is a popular alternative to marijuana.
From simple-to-use CBD tinctures to tasty CBD gummies, you can consume CBD in many ways. It can also be used for many reasons, and while some users consume CBD to target specific issues, you can also take CBD for general use. Many users take CBD daily to promote their overall wellbeing, much like you’d take a multivitamin or another daily supplement.
CBD For Energy
Many people deal with low energy levels and look for natural ways to boost their energy and focus. While most studies on cannabidiol deal with its effects on pain, anxiety, and seizures, research also suggests that CBD can help with energy by reducing fatigue and promoting wakefulness in users.
A research review noted that there’s evidence to suggest CBD could work as a wake-promoting agent, enhancing your alertness throughout the day. For instance, a 2006 study on rats found that CBD increased wakefulness and reduced REM sleep during the day while still allowing subjects to sleep well at night.
Another study found that CBD helps increase blood flow to the brain’s hippocampus - the area of the brain associated with memory and emotion. In doing so, it may help reduce stress and fatigue, especially for those dealing with severe anxiety disorders. However, even for general use, these effects could promote greater focus and overall mental energy.
CBD For Sleep
CBD may also help with other issues that contribute to low energy levels. For instance, those who suffer from poor sleep or lack of sleep often feel more fatigued and stressed throughout the day. Improving your sleep can help significantly enhance your daily alertness levels, helping you avoid feeling lethargic or unfocused.
For instance, a study on CBD for anxiety and sleep found that subjects who took CBD daily had lower anxiety levels and improved sleep. As poor sleep and high anxiety levels contribute to fatigue and lack of focus, counteracting these problems can help significantly with your daily wakefulness.
Another study found that CBD helped regulate sleep in rats - improving REM sleep and decreasing non-REM sleep. REM sleep is important for the body’s recovery as well as for your overall mood. As such, improving your REM sleep can help enhance your energy levels. Additionally, better sleep can help you counteract other issues that contribute to fatigue, such as depression and physical stress.
How To Use CBD For Energy
The best approach to using CBD for energy is to take a dose of CBD each day. CBD builds up gradually in your body, so taking it regularly in small doses is generally preferable to taking a single high dose. You might want to start with a dose of around 15 to 25mg of CBD each day and increase it as you see fit.
As for how to take it, you have many options to choose from. CBD tinctures are convenient and fast-acting - simply measure your desired dose with the dropper and apply it under your tongue for at least a minute to absorb the cannabinoids into your system.
You can also use CBD edibles. Each serving will give you a fixed dose of cannabidiol, making it easy to manage your daily dosage. For instance, you can take one or two each day and increase the dosage as you see fit. CBD beverages are just as effective, the only difference is that you drink them instead of eating them.
Where To Buy CBD Products
For high-quality, safe, and effective CBD products, the best option is to buy online. That way, you can find premium products at excellent prices and order them for home delivery. Pure Shaka provides a wide range of CBD products for every purpose.
You might enjoy the convenience of CBD tinctures or the delicious taste of CBD edibles and beverages. Alternatively, you might want to try CBD topicals such as lotions and body butter. You can even find CBD bath products to make your bathtimes more soothing and enjoyable.
Other types of products are also available. For instance, Delta 8 products can provide a wide range of benefits along with mild psychotropic effects. Herbal remedies can be used in conjunction with CBD products. You might even want to buy CBD pet products for your beloved cats or dogs.
Many users find that CBD helps promote their daily energy levels. CBD is said to help promote daily wakefulness while also promoting better sleep at night. Additionally, it may help counteract issues such as stress, anxiety, and depression that commonly contribute to fatigue and low energy levels.
CBD is very well-tolerated by humans and can be used daily without issue. As such, it’s best to take a dose of CBD each day and increase your dosage based on your needs and preferences. For high-quality cannabidiol in all forms, you can buy CBD products online from Pure Shaka.